Better Health Through Good Nutrition: A User's Guide
Ready to lose weight and get healthy? You're in good company!
Adopting a healthy lifestyle isn't easy in this world of conflicting information and drive-thru dinners.
That's why we compiled advice from doctors and a certified clinical nutritionist to share with you:
- Five nutrition myths that are sabotaging your health,
- Five simple ways to improve your family's health,
- Weight loss - what do do when nothing works and,
- The one thing the experts wish we all knew about good nutrition
So, get it now, read it and share it with your friends and family. Your body will thank you for it!